Finding a quality tanning salon in the UK means knowing exactly what to look for beyond just proximity and price. The best tanning salons invest in modern equipment, maintain strict hygiene standards, employ trained staff, and hold proper insurance and accreditations. This guide walks you through how to compare salons, understand the real costs involved, and select one that delivers safe, consistent results without false marketing or health risks.
A legitimate tanning salon should display clear evidence of safety compliance and professional standards. In the UK, there is no single mandatory licensing body for spray tanning or sunbed facilities, but reputable operators voluntarily follow guidelines from organisations such as the Health and Safety Executive (HSE) and the British Association of Beauty Therapy and Cosmetology (BABTC).
Look for these specific markers:
Salons without these basics may not be breaking the law, but they're cutting corners that could affect your safety and results.
The two dominant tanning methods in UK salons have very different cost structures, safety profiles, and longevity. Your choice depends on budget, skin type, and health considerations.
A single sunbed session costs £4–£15 in most UK salons, with monthly passes ranging from £30–£80 depending on bed quality and your location. London and larger cities charge a premium; rural salons tend to be 15–25% cheaper. A standard course for pale skin requires 10–12 sessions over 2–3 weeks, costing around £50–£100 upfront.
Sunbeds deliver results quickly and are reliable once you've found your session length, but they come with UV exposure risks. The International Agency for Research on Cancer (IARC) classifies sunbeds as Group 1 carcinogens, the same category as tobacco smoking. The NHS advises against their use for cosmetic purposes, particularly for under-35s. If you have fair skin (Type I–II on the Fitzpatrick scale), a family history of melanoma, or more than 100 moles, sunbed use significantly raises your skin cancer risk.
A single spray tan session costs £20–£35, with packages of three offering 10–15% discounts (typically £55–£85). Premium salons using high-end solutions like Fake Bake or St Tropez charge £30–£45 per session; budget chains or pop-up tans may be £15–£20 but often use inferior formulas that fade faster or look streaky.
A spray tan lasts 7–10 days with proper aftercare, meaning you'll need 4–5 applications per month to maintain colour continuously. That's roughly £80–£175 monthly for consistent results. Spray tans are UV-free and safe for all skin types, including those with contraindications to sunbeds. The main drawback is maintenance cost, and results depend heavily on the technician's skill and technique.
Before booking, watch for these red flags:
Tanning salon prices vary significantly by region and town size. Understanding these patterns helps you spot genuine competitive pricing versus overcharging.
As of 2025, the average UK spray tan costs £24, and the average sunbed session is £7. If a salon quotes significantly above or below these figures, ask why. Overpriced locations may be trading on brand name rather than quality, and suspiciously cheap sessions may mean older equipment or rushed treatments.
A professional salon will answer these questions clearly and in writing. If they seem evasive or dismissive, look elsewhere.
Google, Trustpilot, and Facebook reviews are useful but imperfect guides. Salons with 4.5+ stars across 50+ independent reviews are generally reliable; anything under 4.0 or with fewer than 10 reviews should warrant caution.
When reading reviews, prioritise comments about:
Ignore vague praise like "best salon ever!" and promotional reviews from accounts with only one review posted within days of the salon opening. Focus on detailed, recent reviews from people who describe their experience in practical terms.
Understanding the process reduces anxiety and helps you spot professionalism in action.
A trained technician should ask about your skin type, sun exposure history, and any medication that increases photosensitivity. They'll recommend a starting session length, typically 5–10 minutes for pale skin, and run you through bed controls. You'll strip to pants or shorts and lie flat. After 5 minutes, the UVA lamps activate; you'll feel warmth but no pain. Most people relax or close their eyes. Sessions end with a cool-down period. The whole visit lasts 20–30 minutes including changing rooms.
Check your aftercare requirements beforehand: most salons ask you to avoid lotions, deodorant, and jewellery on the day. You'll disrobe, typically nude though some salons allow pants, and step into a spray booth or stand while the technician applies solution using a handheld or spray gun, working from feet upward. The process takes 5–10 minutes. You'll be directed to stand with arms at specific angles and given instructions like "turn, raise your arm, hold your breath." Immediately after, the solution feels wet and looks orange, but this rinses off within 2–4 hours, revealing the true tan. Don't shower for at least 8 hours; ideally 24 hours.
A spray tan lasts 7–10 days with proper aftercare, depending on your skin cell turnover rate and how well you moisturise. Exfoliating daily will fade it faster; moisturising morning and night extends it. The first 24 hours are critical—avoid water and tight clothing during this period.
The WHO classifies sunbeds as carcinogenic for any age group, but the risk is highest for under-30s, whose skin is still developing. Skin cancer rates have risen sharply among people who used sunbeds in their 20s. Medical advice is to avoid sunbeds entirely and use spray tans instead if you want colour.
Several common medications increase photosensitivity, including some antibiotics, anti-inflammatories, and acne treatments. Check with your GP or pharmacist before using a sunbed. If in doubt, choose spray tanning, which carries no medication interactions.
Premium solutions like St Tropez, Fake Bake, and Sienna X use high-grade DHA and bronzers that build gradually, smell better, and last 9–10 days. Budget solutions often contain lower DHA, citric acid, and cheap bronzers that look orange and fade by day 5. You pay £5–£10 more per session for premium brands, but you get better value across a month.
Yes. A professional salon will always conduct a 24-hour patch test, typically on your inner wrist or behind your ear, to check for allergic reactions to DHA or other ingredients. If a salon skips this, they're cutting corners and you risk an itchy, inflamed reaction covering your entire body.
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